Your Cardio Core workout can be so much fun!
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Getting your cardio workout in sounds daunting. It can be so overwhelming to even think about what it might entail…you might even avoid it at all costs. You don’t have to anymore. Empower fitness is an online community of real women who want to be healthier, not perfect. The woman who is juggling family, work, and everything in between needs a resource that is realistic and effective. We can all get moving, get stronger, and get inspired to reach our goals with Empower.
Dedicated to educate, motivate, and support women in reaching their fitness goals, Empower offers workout tip videos, easy and healthy recipes, and you can even shop the coolest exercise “equipment” right from their online store.
The Cardio Core & More is a simple piece of equipment that can burn just as many calories as aerobics or running and you can have twice as much fun doing it! This weighted “hulahoop” lets you create 3 different workouts by changing up the weighted and non-weighted sections of the hoop. It only weighs 3lbs has a soft, padded exterior, offers a completely low-impact workout, and is totally fun!
The fluid movement of using the hoop helps strengthen your core, reshapes your waist, and definitely gets your heart pumping!
The Cardio Core & More comes with a 45 minute workout DVD and a free downloadable workout guide that illustrates different moves to try, like the Windshield Wiper, and Washing Machine Squats, to address different areas of the body.
There’s no reason to avoid that Core workout anymore. Empower fitness makes working out fun…and a lot more likely to be included in my day. My Core area is where I need the most attention, but if you are looking to tackle other workout aspects like strength training, sculpting and toning, or restoring and recuperating, Empower has just what you need!
Do you have fitness goals put on hold? Get up off’a that thing and lets get moving! What’s stopping you?
You can find empower Cardio Core & More at your local Target or order it right online for just $29.99 with free shipping (on orders over $25)!